專輯：愛你的身體

描述

<愛你的身體>冥想專輯，是一首帶領大家練習覺察自己的身體，與身體對話的冥想。
大部分時候我們忙於工作與生活，忽略了這個最重要的身體一直在支持著我們。

每天抽出一點時間練習與身體連結，身體會給予我們意想不到的回饋，更多健康與喜悅。

這是一個可以下載的音檔，購買後會前進到可以下載MP3檔案的頁面，以及您所註冊的電子郵件信箱也會收到下載連結。

<Loving Your Body> meditation album is a meditation that guides everyone to practice awareness of their body and to have a dialogue with it.
Most of the time we are busy with work and life, neglecting the most important body that has always been supporting us.

Taking a little time each day to practice connecting with the body will provide us with unexpected feedback, more health and joy.

This is a downloadable audio file; after purchase, you will be directed to a page where you can download the MP3 file, and the download link will also be sent to the email box you registered.